Seafood Boil: A Nutritious Feast or a Briny Surprise?
A seafood boil is a time-honored gathering, brimming with the fragrance of fresh seafood and bubbling pots of herbs. While it's undeniably delicious, there's a question lurking beneath the crustacean shells: is this fun meal truly nutritious? On one hand, a seafood boil can be a origin of valuable protein. The abundance of shellfish provides heal